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Peas, green, cooked

Peas, green, cooked, boiled, drained, with salt

29% daily fiber
8.8g of fiber per cup
Daily goal (30g ⓘ) 29%

Good fiber source. You'd need about 3.4 cups to reach 30g.

Fiber Breakdown per 100g

5.5g / 100g
5.5g total
Soluble/insoluble breakdown not available for this food
Per Serving
8.8g
1 cup
Calories
84kcal
per 100g
Fiber / 100cal
6.6g
satiety metric
Category Rank
#36/ 536
Top 7%
Rank in Vegetables and Vegetable Products Top 7%
Least fiber Most fiber

Similar Fiber Content

Lima beans, immature seeds, frozen
5.5g / 100g
Potatoes, microwaved, cooked in skin
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Potatoes, microwaved, cooked
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Beans, pinto, immature seeds
5.4g / 100g
Lima beans, immature seeds, cooked
5.4g / 100g
Source: USDA FoodData Central (FDC ID: 170102)