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Beans, pinto, immature seeds

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

17% daily fiber

5.1g of fiber per 0.33 package (10 oz) yields

Daily goal (30g ⓘ) 17%

Moderate fiber. You'd need 5.9 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.4g / 100g

5.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.1g

1 0.33 package (10 oz) yields

Calories

162kcal

per 100g

Fiber / 100cal

3.3g

satiety metric

Category Rank

#38/ 536

Top 7%

Rank in Vegetables and Vegetable Products Top 7%

Least fiber Most fiber