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Lima beans, immature seeds, frozen

Lima beans, immature seeds, frozen, fordhook, unprepared

29% daily fiber

8.8g of fiber per cup

Daily goal (30g ⓘ) 29%

Good fiber source. You'd need about 3.4 cups to reach 30g.

Fiber Breakdown per 100g

5.5g / 100g

5.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

8.8g

1 cup

Calories

106kcal

per 100g

Fiber / 100cal

5.2g

satiety metric

Category Rank

#34/ 536

Top 6%

Rank in Vegetables and Vegetable Products Top 6%

Least fiber Most fiber