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Lima beans, immature seeds, cooked

Lima beans, immature seeds, cooked, boiled, drained, without salt

31% daily fiber
9.2g of fiber per cup
Daily goal (30g ⓘ) 31%

Good fiber source. You'd need about 3.3 cups to reach 30g.

Fiber Breakdown per 100g

5.4g / 100g
5.4g total
Soluble/insoluble breakdown not available for this food
Per Serving
9.2g
1 cup
Calories
123kcal
per 100g
Fiber / 100cal
4.4g
satiety metric
Category Rank
#39/ 536
Top 7%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 169135)