Lima beans, immature seeds, cooked
Lima beans, immature seeds, cooked, boiled, drained, without salt
31%
daily fiber
9.2g
of fiber per cup
Daily goal (30g ⓘ)
31%
Good fiber source. You'd need about 3.3 cups to reach 30g.
Fiber Breakdown per 100g
5.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
9.2g
1 cup
Calories
123kcal
per 100g
Fiber / 100cal
4.4g
satiety metric
Category Rank
#39/ 536
Top 7%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169135)