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Peanut butter, smooth, reduced fat

6% daily fiber

1.9g of fiber per 2 tablespoon

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 16 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

5.2g / 100g

5.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 2 tablespoon

Calories

520kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#107/ 219

Top 49%

Rank in Legumes and Legume Products Top 49%

Least fiber Most fiber