Home / Vegetables and Vegetable Products / Cabbage, savoy, raw

Cabbage, savoy, raw

7% daily fiber

2.2g of fiber per cup, shredded

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 13.8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.2g

1 cup, shredded

Calories

27kcal

per 100g

Fiber / 100cal

11.5g

satiety metric

Category Rank

#152/ 536

Top 28%

Rank in Vegetables and Vegetable Products Top 28%

Least fiber Most fiber