Home / Vegetables and Vegetable Products / Endive, raw

Endive, raw

3% daily fiber

0.8g of fiber per 0.5 cup, chopped

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 38.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.8g

1 0.5 cup, chopped

Calories

17kcal

per 100g

Fiber / 100cal

18.2g

satiety metric

Category Rank

#142/ 536

Top 26%

Rank in Vegetables and Vegetable Products Top 26%

Least fiber Most fiber