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Fennel, bulb, raw

9% daily fiber

2.7g of fiber per cup, sliced

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.7g

1 cup, sliced

Calories

31kcal

per 100g

Fiber / 100cal

10.0g

satiety metric

Category Rank

#146/ 536

Top 27%

Rank in Vegetables and Vegetable Products Top 27%

Least fiber Most fiber