Home / Vegetables and Vegetable Products / Vegetables, mixed canned

Vegetables, mixed canned

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

19% daily fiber

5.6g of fiber per cup

Daily goal (30g ⓘ) 19%

Moderate fiber. You'd need 5.3 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.6g

1 cup

Calories

37kcal

per 100g

Fiber / 100cal

8.4g

satiety metric

Category Rank

#144/ 536

Top 27%

Rank in Vegetables and Vegetable Products Top 27%

Least fiber Most fiber