Home / Dairy and Egg Products / Yogurt, Greek, whole

Yogurt, Greek, whole

Yogurt, Greek, whole, plain, CHOBANI

3% daily fiber
0.8g of fiber per 100g
Daily goal (30g ⓘ) 3%

Low fiber. You'd need 37.5 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g
0.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
Calories
82kcal
per 100g
Fiber / 100cal
1.0g
satiety metric
Category Rank
#19/ 202
Top 9%
Rank in Dairy and Egg Products Top 9%
Least fiber Most fiber

Yogurt, Greek, whole & Fiber

Yogurt, Greek, whole contains 0.8g of dietary fiber per 100g with 82 calories. That's 1.0g of fiber per 100 calories — relatively low fiber for the calorie count.

With 8.2g of protein per 100g, yogurt, greek, whole also contributes to satiety alongside its fiber content.

Similar Fiber Content

Boost Your Fiber: Pair With

Add these high-fiber foods to reach your daily 30g goal faster:

Add to Calculator Check My Fiber Gap Compare Yogurt, Greek, whole vs…
Source: USDA FoodData Central (FDC ID: 171309)