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Milk, chocolate, whole

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

7% daily fiber
2.0g of fiber per cup
Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 15 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

0.8g / 100g
0.8g total
Soluble/insoluble breakdown not available for this food
Per Serving
2.0g
1 cup
Calories
83kcal
per 100g
Fiber / 100cal
1.0g
satiety metric
Category Rank
#18/ 202
Top 9%
Rank in Dairy and Egg Products Top 9%
Least fiber Most fiber

Similar Fiber Content

Yogurt, Greek, whole
0.8g / 100g
Ice cream, bar or stick
0.8g / 100g
Milk, chocolate, reduced fat
0.7g / 100g
Ice cream, soft serve
0.7g / 100g
Yogurt, Greek
1.0g / 100g
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Source: USDA FoodData Central (FDC ID: 170879)