How much fiber is in ice cream, bar or stick?

One bar of Ice cream, bar or stick has 0.4g of fiber, which is 1% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is ice cream, bar or stick high in fiber?

Ice cream, bar or stick is a top-ranked high-fiber food in dairy and egg products, ranked #20 out of 202 foods in its category. Each serving provides 1% of your daily 30g fiber goal.

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Ice cream, bar or stick

Ice cream, bar or stick, chocolate covered

1% daily fiber

0.4g of fiber per bar

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.4g

1 bar

Calories

331kcal

per 100g

Fiber / 100cal

0.2g

satiety metric

Category Rank

#20/ 202

Top 10%

Rank in Dairy and Egg Products Top 10%

Least fiber Most fiber

Ice cream, bar or stick & Fiber

A bar of ice cream, bar or stick provides 0.4g of dietary fiber along with 331 calories per 100g. That's 0.2g of fiber per 100 calories — relatively low fiber for the calorie count.

With 4.1g of protein per 100g, ice cream, bar or stick also contributes to satiety alongside its fiber content.