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Milk, chocolate, reduced fat

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

6% daily fiber
1.8g of fiber per cup
Daily goal (30g ⓘ) 6%

Low fiber. You'd need 17.1 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.7g / 100g
0.7g total
Soluble/insoluble breakdown not available for this food
Per Serving
1.8g
1 cup
Calories
76kcal
per 100g
Fiber / 100cal
0.9g
satiety metric
Category Rank
#21/ 202
Top 10%
Rank in Dairy and Egg Products Top 10%
Least fiber Most fiber

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Source: USDA FoodData Central (FDC ID: 170880)