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Yogurt, Greek

Yogurt, Greek, strawberry, DANNON OIKOS

8% daily fiber

2.5g of fiber per cup (8 fl oz)

Daily goal (30g ⓘ) 8%

Moderate fiber. You'd need 12.2 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.5g

1 cup (8 fl oz)

Calories

106kcal

per 100g

Fiber / 100cal

0.9g

satiety metric

Category Rank

#14/ 202

Top 7%

Rank in Dairy and Egg Products Top 7%

Least fiber Most fiber