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Yogurt, Greek, nonfat

Yogurt, Greek, strawberry, nonfat

3% daily fiber

0.9g of fiber per container (5.3 oz)

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 33.3 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.6g / 100g

0.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.9g

1 container (5.3 oz)

Calories

82kcal

per 100g

Fiber / 100cal

0.7g

satiety metric

Category Rank

#24/ 202

Top 12%

Rank in Dairy and Egg Products Top 12%

Least fiber Most fiber