Ice cream bar, covered with chocolate and nuts
Ice cream bar, covered with chocolate and nuts
4%
daily fiber
1.1g
of fiber per 100g
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 27.3 servings to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
1.1g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
—
Calories
303kcal
per 100g
Fiber / 100cal
0.4g
satiety metric
Category Rank
#13/ 202
Top 6%
Ice cream bar, covered with chocolate and nuts & Fiber
Ice cream bar, covered with chocolate and nuts contains 1.1g of dietary fiber per 100g with 303 calories. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.
With 5.6g of protein per 100g, ice cream bar, covered with chocolate and nuts also contributes to satiety alongside its fiber content.
Similar Fiber Content
Boost Your Fiber: Pair With
Add these high-fiber foods to reach your daily 30g goal faster:
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Source: USDA FoodData Central (FDC ID: 171305)