How much fiber is in ice cream cone, chocolate covered?

One unit of Ice cream cone, chocolate covered has 1.0g of fiber, which is 3% of the recommended 30g daily intake. Per 100g, it contains 1.0g of fiber.

Is ice cream cone, chocolate covered high in fiber?

Ice cream cone, chocolate covered is a top-ranked high-fiber food in dairy and egg products, ranked #17 out of 202 foods in its category. Each serving provides 3% of your daily 30g fiber goal.

Home / Dairy and Egg Products / Ice cream cone, chocolate covered

Ice cream cone, chocolate covered

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

3% daily fiber

1.0g of fiber per unit

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 31.2 units to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.0g / 100g

1.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 unit

Calories

354kcal

per 100g

Fiber / 100cal

0.3g

satiety metric

Category Rank

#17/ 202

Top 8%

Rank in Dairy and Egg Products Top 8%

Least fiber Most fiber

Ice cream cone, chocolate covered & Fiber

A unit of ice cream cone, chocolate covered provides 1.0g of dietary fiber along with 354 calories per 100g. That's 0.3g of fiber per 100 calories — relatively low fiber for the calorie count.

With 5.2g of protein per 100g, ice cream cone, chocolate covered also contributes to satiety alongside its fiber content.