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Yogurt, chocolate, nonfat milk

7% daily fiber

2.0g of fiber per container (6 oz)

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14.7 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.0g

1 container (6 oz)

Calories

112kcal

per 100g

Fiber / 100cal

1.1g

satiety metric

Category Rank

#9/ 202

Top 4%

Rank in Dairy and Egg Products Top 4%

Least fiber Most fiber