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Ice cream cookie sandwich

3% daily fiber

1.0g of fiber per serving

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 30.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 serving

Calories

240kcal

per 100g

Fiber / 100cal

0.5g

satiety metric

Category Rank

#11/ 202

Top 5%

Rank in Dairy and Egg Products Top 5%

Least fiber Most fiber