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Yeast extract spread

1% daily fiber

0.4g of fiber per tsp

Daily goal (30g ⓘ) 1%

Very low fiber. Not a meaningful source of dietary fiber.

Fiber Breakdown per 100g

6.5g / 100g

6.5g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.4g

1 tsp

Calories

185kcal

per 100g

Fiber / 100cal

3.5g

satiety metric

Category Rank

#27/ 536

Top 5%

Rank in Vegetables and Vegetable Products Top 5%

Least fiber Most fiber