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Potato flour

31% daily fiber

9.4g of fiber per cup

Daily goal (30g ⓘ) 31%

Good fiber source. You'd need about 3.2 cups to reach 30g.

Fiber Breakdown per 100g

5.9g / 100g

5.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

9.4g

1 cup

Calories

357kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#29/ 536

Top 5%

Rank in Vegetables and Vegetable Products Top 5%

Least fiber Most fiber