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Sweet Potatoes, french fried, frozen as packaged

Sweet Potatoes, french fried, frozen as packaged, salt added in processing

10% daily fiber

2.9g of fiber per 12 fries

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.3 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.7g / 100g

5.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.9g

1 12 fries

Calories

182kcal

per 100g

Fiber / 100cal

3.1g

satiety metric

Category Rank

#30/ 536

Top 6%

Rank in Vegetables and Vegetable Products Top 6%

Least fiber Most fiber