Home / Legumes and Legume Products / Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

5% daily fiber

1.6g of fiber per 0.2 package

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 19 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

2.0g / 100g

2.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 0.2 package

Calories

118kcal

per 100g

Fiber / 100cal

1.7g

satiety metric

Category Rank

#149/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber