How much fiber is in bacon, meatless?

One cup of Bacon, meatless has 3.7g of fiber, which is 12% of the recommended 30g daily intake. Per 100g, it contains 2.6g of fiber.

Is bacon, meatless high in fiber?

Bacon, meatless is a moderate source of fiber in legumes and legume products, ranked #146 out of 219 foods in its category. Each serving provides 12% of your daily 30g fiber goal.

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Bacon, meatless

12% daily fiber

3.7g of fiber per cup

Daily goal (30g ⓘ) 12%

Moderate fiber. You'd need 8 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.7g

1 cup

Calories

309kcal

per 100g

Fiber / 100cal

0.8g

satiety metric

Category Rank

#146/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber

Bacon, meatless & Fiber

A cup of bacon, meatless provides 3.7g of dietary fiber along with 309 calories per 100g. That's 0.8g of fiber per 100 calories — relatively low fiber for the calorie count.

With 11.7g of protein per 100g, bacon, meatless also contributes to satiety alongside its fiber content.