Home / Legumes and Legume Products / Vitasoy USA, Organic Nasoya Extra Firm Tofu

Vitasoy USA, Organic Nasoya Extra Firm Tofu

3% daily fiber

1.0g of fiber per 0.2 package

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.3g / 100g

1.3g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 0.2 package

Calories

98kcal

per 100g

Fiber / 100cal

1.3g

satiety metric

Category Rank

#150/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber