Home / Legumes and Legume Products / Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

3% daily fiber

1.0g of fiber per 3 oz

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.4 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.2g / 100g

1.2g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 3 oz

Calories

115kcal

per 100g

Fiber / 100cal

1.0g

satiety metric

Category Rank

#152/ 219

Rank in Legumes and Legume Products

Least fiber Most fiber