Home / Legumes and Legume Products / Vegetarian fillets

Vegetarian fillets

Vegetarian fillets

17% daily fiber
5.2g of fiber per fillet
Daily goal (30g ⓘ) 17%

Moderate fiber. You'd need 5.8 fillets to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

6.1g / 100g
6.1g total
Soluble/insoluble breakdown not available for this food
Per Serving
5.2g
1 fillet
Calories
290kcal
per 100g
Fiber / 100cal
2.1g
satiety metric
Category Rank
#90/ 219
Top 41%
Rank in Legumes and Legume Products Top 41%
Least fiber Most fiber

Similar Fiber Content

Peanut butter with omega-3, creamy
6.1g / 100g
Soybeans, mature cooked, boiled
6.0g / 100g
Soybeans, mature seeds, cooked
6.0g / 100g
Beans, cranberry, mature seeds
6.3g / 100g
Beans, white, mature seeds
6.3g / 100g
Source: USDA FoodData Central (FDC ID: 169068)