Vegetables, mixed, frozen
Vegetables, mixed, frozen, unprepared
151%
daily fiber
45.4g
of fiber per pack (2-1/2 lb)
Daily goal (30g ⓘ)
151%
Excellent fiber source. Just 0.7 servings to hit your daily 30g.
Fiber Breakdown per 100g
4.0g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
45.4g
1 pack (2-1/2 lb)
Calories
72kcal
per 100g
Fiber / 100cal
5.6g
satiety metric
Category Rank
#83/ 536
Top 15%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 170471)