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Vegetables, mixed, frozen

Vegetables, mixed, frozen, unprepared

151% daily fiber
45.4g of fiber per pack (2-1/2 lb)
Daily goal (30g ⓘ) 151%

Excellent fiber source. Just 0.7 servings to hit your daily 30g.

Fiber Breakdown per 100g

4.0g / 100g
4.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
45.4g
1 pack (2-1/2 lb)
Calories
72kcal
per 100g
Fiber / 100cal
5.6g
satiety metric
Category Rank
#83/ 536
Top 15%
Least fiber Most fiber

Similar Fiber Content

Source: USDA FoodData Central (FDC ID: 170471)