Home / Vegetables and Vegetable Products / Collards, raw

Collards, raw

5% daily fiber

1.4g of fiber per cup, chopped

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 20.8 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.4g

1 cup, chopped

Calories

32kcal

per 100g

Fiber / 100cal

12.5g

satiety metric

Category Rank

#82/ 536

Top 15%

Rank in Vegetables and Vegetable Products Top 15%

Least fiber Most fiber