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Succotash, , frozen

Succotash, (corn and limas), frozen, unprepared

21% daily fiber
6.2g of fiber per cup
Daily goal (30g ⓘ) 21%

Good fiber source. You'd need about 4.8 cups to reach 30g.

Fiber Breakdown per 100g

4.0g / 100g
4.0g total
Soluble/insoluble breakdown not available for this food
Per Serving
6.2g
1 cup
Calories
93kcal
per 100g
Fiber / 100cal
4.3g
satiety metric
Category Rank
#78/ 536
Top 15%
Rank in Vegetables and Vegetable Products Top 15%
Least fiber Most fiber

Similar Fiber Content

Collards, cooked, boiled
4.0g / 100g
Kale, cooked, boiled
4.0g / 100g
Chicory greens, raw
4.0g / 100g
Collards, raw
4.0g / 100g
Vegetables, mixed, frozen
4.0g / 100g
Source: USDA FoodData Central (FDC ID: 168480)