Home / Vegetables and Vegetable Products / Chicory greens, raw

Chicory greens, raw

4% daily fiber

1.2g of fiber per cup, chopped

Daily goal (30g ⓘ) 4%

Low fiber. You'd need 25.9 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

4.0g / 100g

4.0g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.2g

1 cup, chopped

Calories

23kcal

per 100g

Fiber / 100cal

17.4g

satiety metric

Category Rank

#81/ 536

Top 15%

Rank in Vegetables and Vegetable Products Top 15%

Least fiber Most fiber