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Turnover, meat- and cheese-filled, reduced fat

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

3% daily fiber

1.0g of fiber per piece turnover 1 serving

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.4 piece turnover 1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 piece turnover 1 serving

Calories

215kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#67/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber