Home / Meals, Entrees, and Side Dishes / Turnover, filled with egg, frozen

Turnover, filled with egg, frozen

Turnover, filled with egg, meat and cheese, frozen

3% daily fiber

1.0g of fiber per piece turnover 1 serving

Daily goal (30g ⓘ) 3%

Low fiber. You'd need 29.4 piece turnover 1 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.0g

1 piece turnover 1 serving

Calories

228kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#68/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber