Rice mix, white and wild, unprepared
Rice mix, white and wild, flavored, unprepared
5%
daily fiber
1.5g
of fiber per cup
Daily goal (30g ⓘ)
5%
Low fiber. You'd need 19.6 cups to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
0.8g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.5g
1 cup
Calories
142kcal
per 100g
Fiber / 100cal
0.6g
satiety metric
Category Rank
#69/ 80
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 168964)