How much fiber is in beef pot pie, frozen entree, prepared?

One pie, cooked of Beef Pot Pie, frozen entree, prepared has 2.1g of fiber, which is 7% of the recommended 30g daily intake. Per 100g, it contains 0.8g of fiber.

Is beef pot pie, frozen entree, prepared high in fiber?

Beef Pot Pie, frozen entree, prepared is a lower-fiber option in meals, entrees, and side dishes, ranked #70 out of 80 foods in its category. Each serving provides 7% of your daily 30g fiber goal.

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Beef Pot Pie, frozen entree, prepared

7% daily fiber

2.1g of fiber per pie, cooked

Daily goal (30g ⓘ) 7%

Moderate fiber. You'd need 14 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

0.8g / 100g

0.8g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.1g

1 pie, cooked

Calories

220kcal

per 100g

Fiber / 100cal

0.4g

satiety metric

Category Rank

#70/ 80

Rank in Meals, Entrees, and Side Dishes

Least fiber Most fiber

Beef Pot Pie, frozen entree, prepared & Fiber

A pie, cooked of beef pot pie, frozen entree, prepared provides 2.1g of dietary fiber along with 220 calories per 100g. That's 0.4g of fiber per 100 calories — relatively low fiber for the calorie count.

With 7.2g of protein per 100g, beef pot pie, frozen entree, prepared also contributes to satiety alongside its fiber content.