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Turnover, chicken- or turkey-, reduced fat

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

13% daily fiber

3.9g of fiber per piece turnover 1 serving

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 7.6 piece turnover 1 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.1g / 100g

3.1g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.9g

1 piece turnover 1 serving

Calories

168kcal

per 100g

Fiber / 100cal

1.8g

satiety metric

Category Rank

#7/ 80

Top 9%

Rank in Meals, Entrees, and Side Dishes Top 9%

Least fiber Most fiber