Home / Meals, Entrees, and Side Dishes / Chili with beans, microwavable bowls

Chili with beans, microwavable bowls

24% daily fiber

7.1g of fiber per cup

Daily goal (30g ⓘ) 24%

Good fiber source. You'd need about 4.2 cups to reach 30g.

Fiber Breakdown per 100g

2.9g / 100g

2.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

7.1g

1 cup

Calories

100kcal

per 100g

Fiber / 100cal

2.9g

satiety metric

Category Rank

#9/ 80

Top 11%

Rank in Meals, Entrees, and Side Dishes Top 11%

Least fiber Most fiber