Taquitos, frozen
Taquitos, frozen, chicken and cheese, oven-heated
4%
daily fiber
1.2g
of fiber per piece
Daily goal (30g ⓘ)
4%
Low fiber. You'd need 24.6 pieces to reach 30g. Not a fiber food.
Fiber Breakdown per 100g
2.9g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
1.2g
1 piece
Calories
284kcal
per 100g
Fiber / 100cal
1.0g
satiety metric
Category Rank
#8/ 80
Top 10%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169771)