Home / Vegetables and Vegetable Products / Turnip greens, frozen, cooked

Turnip greens, frozen, cooked

Turnip greens, frozen, cooked, boiled, drained, with salt

9% daily fiber

2.8g of fiber per 0.5 cup

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 10.8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.4g / 100g

3.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.8g

1 0.5 cup

Calories

29kcal

per 100g

Fiber / 100cal

11.7g

satiety metric

Category Rank

#115/ 536

Top 21%

Rank in Vegetables and Vegetable Products Top 21%

Least fiber Most fiber