Beans, snap, yellow
Beans, snap, yellow, raw
11%
daily fiber
3.4g
of fiber per cup 1/2" pieces
Daily goal (30g ⓘ)
11%
Moderate fiber. You'd need 8.8 cup 1/2" piecess to reach 30g — better as part of a mix.
Fiber Breakdown per 100g
3.4g / 100g
Soluble/insoluble breakdown not available for this food
Per Serving
3.4g
1 cup 1/2" pieces
Calories
31kcal
per 100g
Fiber / 100cal
11.0g
satiety metric
Category Rank
#110/ 536
Top 21%
Similar Fiber Content
Source: USDA FoodData Central (FDC ID: 169320)