Home / Vegetables and Vegetable Products / Sweet Potatoes, french fried, frozen

Sweet Potatoes, french fried, frozen

Sweet Potatoes, french fried, crosscut, frozen, unprepared

10% daily fiber

2.9g of fiber per 3 oz

Daily goal (30g ⓘ) 10%

Moderate fiber. You'd need 10.4 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

3.4g / 100g

3.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

2.9g

1 3 oz

Calories

209kcal

per 100g

Fiber / 100cal

1.6g

satiety metric

Category Rank

#109/ 536

Top 20%

Rank in Vegetables and Vegetable Products Top 20%

Least fiber Most fiber