Home / American Indian/Alaska Native Foods / Tortilla, blue corn

Tortilla, blue corn

Tortilla, blue corn, Sakwavikaviki (Hopi)

6% daily fiber

1.9g of fiber per piece

Daily goal (30g ⓘ) 6%

Low fiber. You'd need 15.5 pieces to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

3.4g / 100g

3.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.9g

1 piece

Calories

276kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#26/ 73

Top 36%

Rank in American Indian/Alaska Native Foods Top 36%

Least fiber Most fiber