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Blueberries, wild, raw

Blueberries, wild, raw (Alaska Native)

9% daily fiber

2.6g of fiber per 100g

Daily goal (30g ⓘ) 9%

Moderate fiber. You'd need 11.5 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

2.6g / 100g

2.6g total

Soluble/insoluble breakdown not available for this food

Per Serving

—

Calories

61kcal

per 100g

Fiber / 100cal

4.3g

satiety metric

Category Rank

#30/ 73

Top 41%

Rank in American Indian/Alaska Native Foods Top 41%

Least fiber Most fiber