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Tomato products, canned, green peppers

Tomato products, canned, sauce, with onions, green peppers, and celery

12% daily fiber

3.5g of fiber per cup

Daily goal (30g ⓘ) 12%

Moderate fiber. You'd need 8.6 cups to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.4g / 100g

1.4g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.5g

1 cup

Calories

41kcal

per 100g

Fiber / 100cal

3.4g

satiety metric

Category Rank

#435/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber