How much fiber is in tomatillos, raw?

One medium of Tomatillos, raw has 0.7g of fiber, which is 2% of the recommended 30g daily intake. Per 100g, it contains 1.9g of fiber.

Is tomatillos, raw high in fiber?

Tomatillos, raw is a moderate source of fiber in vegetables and vegetable products, ranked #332 out of 536 foods in its category. Each serving provides 2% of your daily 30g fiber goal.

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Tomatillos, raw

2% daily fiber

0.7g of fiber per medium

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 46.2 mediums to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.7g

1 medium

Calories

32kcal

per 100g

Fiber / 100cal

5.9g

satiety metric

Category Rank

#332/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber

Tomatillos, raw & Fiber

A medium of tomatillos, raw provides 0.7g of dietary fiber along with 32 calories per 100g. That's 5.9g of fiber per 100 calories — an efficient way to add fiber without excess calories.

With 1.0g of protein per 100g, tomatillos, raw also contributes to satiety alongside its fiber content.