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Potatoes, french fried, frozen

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

13% daily fiber

3.8g of fiber per package (9 oz), yields

Daily goal (30g ⓘ) 13%

Moderate fiber. You'd need 8 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

3.8g

1 package (9 oz), yields

Calories

130kcal

per 100g

Fiber / 100cal

1.5g

satiety metric

Category Rank

#329/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber