Home / Vegetables and Vegetable Products / Alfalfa seeds, sprouted, raw

Alfalfa seeds, sprouted, raw

2% daily fiber

0.6g of fiber per cup

Daily goal (30g ⓘ) 2%

Low fiber. You'd need 47.6 cups to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

0.6g

1 cup

Calories

23kcal

per 100g

Fiber / 100cal

8.3g

satiety metric

Category Rank

#326/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber