Home / Vegetables and Vegetable Products / Sweet Potato puffs, frozen, unprepared

Sweet Potato puffs, frozen, unprepared

5% daily fiber

1.6g of fiber per 3 oz

Daily goal (30g ⓘ) 5%

Low fiber. You'd need 18.6 servings to reach 30g. Not a fiber food.

Fiber Breakdown per 100g

1.9g / 100g

1.9g total

Soluble/insoluble breakdown not available for this food

Per Serving

1.6g

1 3 oz

Calories

161kcal

per 100g

Fiber / 100cal

1.2g

satiety metric

Category Rank

#325/ 536

Rank in Vegetables and Vegetable Products

Least fiber Most fiber