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Peas, green, raw

28% daily fiber

8.3g of fiber per cup

Daily goal (30g ⓘ) 28%

Good fiber source. You'd need about 3.6 cups to reach 30g.

Fiber Breakdown per 100g

5.7g / 100g

5.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

8.3g

1 cup

Calories

81kcal

per 100g

Fiber / 100cal

7.0g

satiety metric

Category Rank

#33/ 536

Top 6%

Rank in Vegetables and Vegetable Products Top 6%

Least fiber Most fiber