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Beans, pinto, immature seeds

Beans, pinto, immature seeds, frozen, unprepared

18% daily fiber

5.4g of fiber per 0.33 package (10 oz)

Daily goal (30g ⓘ) 18%

Moderate fiber. You'd need 5.6 servings to reach 30g — better as part of a mix.

Fiber Breakdown per 100g

5.7g / 100g

5.7g total

Soluble/insoluble breakdown not available for this food

Per Serving

5.4g

1 0.33 package (10 oz)

Calories

170kcal

per 100g

Fiber / 100cal

3.4g

satiety metric

Category Rank

#32/ 536

Top 6%

Rank in Vegetables and Vegetable Products Top 6%

Least fiber Most fiber